I am Mind, Body and Spirit, and they are all linked.
When my spirit isn't fulfilled it shows on my body...
I realise this.
What have I done about it?
I have acknowledged that despite teaching yoga till 37 weeks pregnant, I haven't done any since Aaron was born. I don't even meditate.
I went to the Yoga Festival 2006,7,8, and 9
But missed it last year.
So what have I done about it?
I have asked hubby to come with me and Aaron *there is a toddler camp there*
So I can look forward to 8 days in the sun and Aaron will LOVE IT.
Daddy has agreed to come.
I need to fulfill my soul and renew my SPIRIT. And get away!
I carry weight when I am HEAVY. I am HEAVY. I am not LIGHT. So the LIGHT of my soul is not shining through. The heavier I get, the worse I eat, the lower my vibration gets... it is a vicious circle.
Grumpinator called me Guru in jest in an email, but she didn't realise the lightbulb moment that set off.
We ARE giving each other Mumentum. Within our little team, there are sub teams of people who can relate to each other. And we ARE spurring each other on, at the levels we are each at.
There are the hardcore peops, losing lots and meal planners extraordinaire and there are the soul searchers. We are all together watching each others successes and false starts.
We are all on different rungs of the same or different ladders.
Like Aaron starting to walk, it is pick up, fall down, pick up and this time a few steps further and a few steps stronger and a few steps nearer the ultimate goal.
I love the fact that we are all friends on this linky. We all comment on each other. It doesn't need to be a rule we just do it.
Anyway my pillow calls and I have rambled enough. I am writing from a laptop in bed which seems to make me wax lyrical more - sorry guys.
Before I go, Claire said, "Before, I always focused on what I didn't want to be"
and I realised on Saturday that I want to focus on what I DO WANT TO BE.... so we are in the same groove with that line of thinking - blog sisters!
So in that vein I will post a photo of me looking at my best, with the aim of getting back there (she goes to rummage for a yummy photo in the hope of actually finding one)
|When she wore dresses!!! And it was only 2008... MALTA!|
I am the light of the soul
I am bountiful
I am beautiful
I am bliss
Here's the blog hop if you want to hop along to see the others