Well blogging mums quite often talk about P**
And it is usually their children's p** as in the case of Multiple Mummy this week, whose post I read, and sympathised.
Anyway, I am doing the unusual thing of blogging about MY p**
Tuesday I felt normal, so with my ex-colleague, had a slap up lunch... Only trouble was, I did the same thing Wednesday (hubby took me for lunch for my birthday) and the same thing Thursday - again with 2 ex-colleague....
So 3 days of slap up lunches, yet no movements, and yesterday the size 16 jeans were STRANGLING my waist and probably damaging my insides....
I thought, only I, could have 2 days of D, and get tight jeans afterwards.
Anyway last night, the *coughs* movement occurred and today I feel a lot better.
But it reminded me about my Yoga days (I taught for 6 years) and we often used to have Kriyas about "elimination". It is a really important part of the body's functioning.
So I say to the Mumentum ladies, make sure that you are eliminating correctly - weight loss doesn't occur otherwise, but bloating surely does!
I really need to get healthy now in these coming weeks... I wouldn't normally write this sort of post but when I saw Kerry's I thought "why not!"
Bye for now, Liska xxx